DVD/CD return policy
• A DVD or Audio CD is returnable within 30 days for a refund or exchange of a different item
only if it is returned with the hologram seal intact (i.e. unopened).
• An open case (a broken seal) is not returnable for a refund or exchange.
• A DVD or Audio CD is exchangeable for the exact same title only if it is defective.
Spanish Practice Patterns: Hand-Fed Drills
Spanish Practice Patterns: Hand-Fed Drills
Price: $9.00
Quantity 
 
ITEM # N509-05
Work on speed and positioning with these hand-fed drills from former World No. 1 doubles champion and USPTA Professional Emilio Sanchez Vicario. Taught at the famed Sanchez-Casal Academy, these exercises allow you to work on your forehand and backhand groundstrokes both offensively and defensively.  There are three main drills, all of which can be broken down into smaller exercises ranging in difficulty, that combine to form one intense exercise that will improve your tennis game.  Great for up-close-and-personal training, these scalable drills are an excellent way to stay fit and healthy while on the court.  They improve your balance, control, footwork and stamina, which is great if you want to go that extra step further than your opponent.

In this DVD you will learn:

  • the V back and forth drill
  • the one back. one forward drill
  • the run around side to side drill
  • the complete exercise: one intense workout combining all of the above drills

Bonus Features

See and learn how to teach and perform the featured drills in more detail by watching the following bonus video.

  • Hand-fed Exercises seminar

Approximately 75 minutes

If your complete order has only 1 or 2 DVDs and is being shipped in the United States, you may choose delivery by U.S. First Class Mail for $4.

If your complete order has 3 to 6 DVDs and is being shipped in the United States, you may choose delivery by U.S. Priority Mail for $6.50.

Indicate that you want shipping by U.S. Mail in the “Additional Instructions” section of the Billing & Shipping page when checking out.

Regular shipping via UPS or FedEx starts at $9.95.

 
netsential
website developers