Tennis is more difficult mentally than most other sports. It feels more important than it is; it has a diabolical scoring system; drawn-out competitive matches are highly stressful; and losing can be very painful. During competition emotions get out of hand, fears and nerves are hard to control, and confidence comes and goes. This book attacks these and other issues faced by players of all levels. Dr. Allen Fox's solutions are logical and straightforward, and most importantly, they have been tested on court and they work.